
Welcome
My name is Elle Edwards and I am so excited to have the opportunity to continue working out with you guys in real-time after 13 successful (and extremely sweaty) weeks of live workouts on my Instagram. Each month I will be sharing a variety of workouts here on this website that you can do absolutely anywhere at any time with minimal equipment. On top of that I will be doing a live workout every 10 days where we can come together and train at the same time. My passion for fitness has blossomed during my time at university and knowing that my experiences may be able to help others reach their fitness goals gives me so much joy. I hope you have fun with these workouts and reach all of your goals!

My Story
When I retired from dance training to pursue a career as a lawyer my body quickly deflated and I gained a substantial amount of weight. I felt super unhappy and unconfident. When My first semester at Uni came to an end and I realised that none of my clothes fitted I decided it was time to make a change. I joined the gym and adopted a balanced, healthy lifestyle. Whilst I still enjoy the good things in life, I learnt the importance of exercise and good nutrition. My real-time workouts include all my favourite exercises for achieving fab results and I’ll be sharing all my go-to tips and tricks which you can apply to your own fitness journey. I want nothing more than for you to feel fabulous. I am happier than I have ever been, and I want to help you feel great too.


Becoming part
of the family
You will also gain access to the Build & Burn Facebook group – a community filled with thousands of like-minded strong women helping one another to become a better version of themselves. This is a safe environment where you can share your journey, encourage others and find friends from all over the world who are working towards similar goals.
Testimonials
more at @buildandburners
A Final Thank You
When I started my Instagram, I never would have imagined that I’d get the chance to interact with so many amazing individuals. I truly feel blessed that I have been given this opportunity and would like to thank everyone reading this for all of the support and kindness that you have given me. I share my workouts to help people achieve their fitness goals and if I can help even just one person it would be worth it! Thank you so, so much!